Welcome

Love God, Love Others, and Live Wholeheartly

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honour God with your bodies.” 1 Corinthians 6:19-20
Faith, food and fitness is dedicated to encouraging women to live healthy and whole lives. Our bodies are temples of the Holy Spirit; God made them, Jesus died for them, so we best look after them.

Let us be women who stand tall and admire the beauty that is unique to each and every one. Bloom with an attitude of admiration not of comparison or envy. Let us be a community that plants the seeds of the future, waters the soil, pulls the weeds, lets the sun shine on the faces of all women…let us all bloom together.

You will find an abundance of whole-food family recipes, Word devotionals/encouragement, and fitness tips. Everything you need in order to live a wholehearted, faith-filled live that glorifies God.

Latest Blogs

Everything Faith, Food and Fitness

Quinoa Salad

I have struck gold....quinoa gold! This fresh, tasty, satisfying quinoa salad is my new favourite lunch. It teams up perfectly with fish or chicken and is so easy

Make a Difference, Encourage Others

Guest post from Madeleine (blogger at MyLamp).  Want to make a difference? Encourage someone! Every year before Christmas, my hometown organizes a run through the city. The streets

Breastplate of Righteousness In Place

“Stand firm then...with the breastplate of righteousness in place,”~ Ephesians‬ ‭6:14‬ ‭NIV‬‬ It's important to note that this is talking about the righteousness of Jesus, not 'self' righteousness.

Gird Your Waist With Truth

“Stand therefore, having girded your waist with truth...” ~ Ephesians‬ ‭6:14‬ ‭NKJV Gird means to encircle and to secure. Encircle yourself WITH the truth, secure yourself IN the

Put On The FULL Armour

“Finally, my brethren, be strong in the Lord and in the power of His might. Put on the whole armor of God, that you may be able to

You Were Born For This

Queen Esther was asked to do something so difficult she didn't think she could do it, doing this difficult task in order to help bring deliverance to her

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