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What Are You Measuring?

I've been pondering this for a few weeks... What are we measuring? Why do we feel we have to measure ourselves? We measure everything with human eyes...she's over

Give It Time

We've been outside rebuilding and planting our vegetable garden today, and we have a mulberry tree right in the middle of our planters. We planted this tree 5

Discipline Instead Of Motivation

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”

Arise! Get Up And Walk

In Genesis 13, Abram and Lot part ways.  They out-grew each other and needed to go separate ways. Abram lets Lot choose the property that he desires, he

Becoming a Morning Mover

For the last 18 months I've been working on becoming an early morning mover, someone who gets up early to be active before my busy days begin. I

Spiritual Lessons From Physical Training

Spiritual Lessons from Physical Training - written by Jana First of all, you need to understand what a victory it is for me that I’ve been consistently exercising

I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.  –  Romans 12:1

For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.   – 1 Timothy 4:8

But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.  – 1 Corinthians 3:17 

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“Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. “
“Running teaches me to keep moving forward, one step at a time, especially in the most painful moments.”
Jess Rath
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