Healthy & Whole

Eat The Way God Intended

Recipes your whole family will LOVE

Meal Prepping ideas

7 No Cook Lunches (Whole30 Friendly)


Fermented Vegetables/Sauerkraut (Whole30 Friendly)

Leek & Asparagus Soup (Whole30 Friendly)

Cauliflower Disks (Pizza base)

Green Mango Salad (Whole30 Friendly)

Zucchini & Broccoli Bread

Green Beans & Brussel Sprouts (Whole30 Friendly)

Egg Dishes

Sweet Omelettes

Eggplant ‘Pizza’ Bake (Whole30 Ingredients)

Breakfast Hash & Eggs (Whole30 Friendly)

Sweet Potato Egg Boats (Whole30 Friendly)

Banana Non Oatmeal Porridge (Whole30 Friendly)

Low Carb Paleo Porridge (Whole30 Friendly)


Paleo Jam (Whole30 Friendly)

Spiced Apple Smoothie

Spicy Thai Tomato & Lime Sauce (Whole30 Friendly)

Coconut Yoghurt (Whole30 Friendly)

Bone Broth (Whole30 Friendly)

Beef Dishes

Slow Cooked Chocolate Beef (Whole30 Friendly)

Chilli Beef (Whole30 Friendly)

Cinnamon Beef Casserole (Whole30 Friendly)

Ossobuco (Whole30 Friendly)

Mumma’s Magic Meatballs (Whole30 Friendly)

Mongolian Beef (Whole30 Friendly)

Sweet Potato Shepherd’s Pie (Whole30 Friendly)

Mexican Meatballs (Whole30 Friendly)

Perfect Slow Cooked Meats (Whoel30 Friendly)

Chicken Dishes

Chicken & Zucchini Fritters (Whole30 Friendly)

Massaman Chicken Curry (Whole30 Friendly)

Chicken Cashew Nut (Whole30 Friendly)

Paleo Chicken Pad Thai (Whole30 Friendly)

Cambodian Chicken (Whole30 Friendly)

Lemon Basil Chicken (Whole30 Friendly)

Paleo Pizza

Thai Banana Blossom Chicken Salad (Whole30 Friendly)

Pineapple Cashew Nut ‘Rice’ (Whole30 Friendly)

Orange Chicken (Whole30 Friendly)

Seafood Dishes

Tuna Cakes (Whole30 Friendly)

Thai Fish Cakes (Whole30 Friendly)

Tuna Waldorf Salad (Whole30 Friendly)

Tuna & Broccoli Fritters (Whole30 Friendly)

Balsamic Glazed Salmon (take honey out for Whole30)

Paleo Sweets – Eat SPARINGLY

Cinnamon Jam Scrolls

Chia Pods

Chocolate Caramel Custard

Avocado Icy Pops

Sticky Date Pudding

Christmas Cake

Baked Non Cheesecake

Sunflower Spiced Sweet Paleo Bread

Pie Crust

Low Carb Brownies

Banana Bread Cookies…Four Ways

Banana Bread

Granola Bites

Protein Amaze Balls

Easy As Muffins

Easy As Cookies

Coconut Cake & Lamingtons

Baklava Balls

Coconut Flour Pancakes

Orange  Almond Ambrosia Cake

Paleo Cream Frosting

Banana Coffee Cake

Banana Berry Bars

Zucchini & Berry Muffins

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So, whether you eat or drink, or whatever you do, do all to the glory of God. – 1 Corinthians 10:31

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. – Genesis 1:29

Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything.    – Genesis 9:3

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day
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