Everything in this custard was chosen for its nutrition value and health boosting properties. Enjoy!

 

Paleo Chocolate Caramel Custard
Recipe Type: Paleo Sweets
Cuisine: Paleo
Author: Jess
Prep time:
Cook time:
Total time:
Serves: 4
Superfood goodness in a bowl!
Ingredients
  • 400ml coconut cream
  • 2 tablespoons ghee
  • 1 tablespoon cacao powder
  • 1 tablespoon mesquite powder
  • 10 drops of stevia (sweetener of your choice, 1 tablespoon honey/maple)
  • 3 eggs, well beaten
  • 1 tablespoon Great Lakes gelatine
  • ¼ cup of hot water
  • 1 tablespoon flax powder
  • 1 tablespoon chia powder
  • 1 large handful of baby spinach
Instructions
  1. Heat the pan on high and melt the ghee in a pan and let it bubble, it helps to caramelize slightly.
  2. Add coconut cream, cacao, mesquite, and stevia. Whisk until well combined, reduce the heat to low and let the custard simmer.
  3. Whisk in the beaten eggs, keep whisking while the egg cooks (and slightly thickens the custard). This will take about 3 minutes.
  4. Remove from the hotplate and set aside.
  5. Dissolve the gelatine in the hot water and whisk into the custard.
  6. Let the custard cool to room temperature and add the chia and flax powders. Mix well and set aside until completely cooled.
  7. Pour the custard into a blender or food processor and add the spinach. Puree until smooth and creamy.
  8. Pour into a glass bowl and place in the refrigerator until ready to serve.

Yours in health and happiness

Jess xx

 

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© Jessica Rath

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